Heart to Heart with Hads
Welcome to Heart to Heart with Hads, the podcast where we dive deep into living a healthy, badass lifestyle that challenges the norm. Join me, Hads, as I share stories that have shaped my journey toward becoming the best version of myself, defying expectations and embracing big goals—including my pursuit of bodybuilding. As a young person navigating a world filled with stereotypes and expectations, I'm here to inspire others to break free from the typical 20-year-old narrative and forge their own path. Throughout this podcast journey, I'll bring on guests who have played pivotal roles in my life, sharing their wisdom, experiences, and perspectives. Get ready for candid conversations, valuable insights, and a whole lot of inspiration to live authentically and fearlessly. It's time to open our hearts, challenge the status quo, and embrace the journey of self-discovery together. Welcome to Heart to Heart with Hads, where we dare to be different, pursue our passions, and live life on our own terms.
Heart to Heart with Hads
Latest Episodes
Ep. 105 | How To Get Out Of Your Own Way
“I’ll start when things calm down.” “I earned this treat.” “I just need a reset.” If any of these sound like you, this episode is your wake-up call. I’m breaking down the patterns I see on coaching calls every week and how to stop getting in yo...
Ep. 104 | You Know What To Do, So Why Aren't You Doing It?
You can list the habits all day long: lift weights, eat more protein, drink water, sleep 7 to 9 hours, take walks, stop scrolling at night, manage stress. So why does “I know what to do” still turn into “I can’t get myself to do it”? We’re goin...
Ep. 103 | The Cost Of Leveling Up
Leveling up changes more than your bank account or your body, it changes your relationships, your mindset, and your standards. We talk through judgment, loneliness, and the daily systems that keep you moving forward when nobody else can see you...