Heart to Heart with Hads
Welcome to Heart to Heart with Hads, the podcast where we dive deep into living a healthy, badass lifestyle that challenges the norm. Join me, Hads, as I share stories that have shaped my journey toward becoming the best version of myself, defying expectations and embracing big goals—including my pursuit of bodybuilding. As a young person navigating a world filled with stereotypes and expectations, I'm here to inspire others to break free from the typical 20-year-old narrative and forge their own path. Throughout this podcast journey, I'll bring on guests who have played pivotal roles in my life, sharing their wisdom, experiences, and perspectives. Get ready for candid conversations, valuable insights, and a whole lot of inspiration to live authentically and fearlessly. It's time to open our hearts, challenge the status quo, and embrace the journey of self-discovery together. Welcome to Heart to Heart with Hads, where we dare to be different, pursue our passions, and live life on our own terms.
Heart to Heart with Hads
Latest Episodes
The Gap Between Who You Are and How You're Living
We share the biggest mindset and identity lessons we brought home from a recent retreat, from reframing hard seasons to learning how to show up with more courage and honesty. We also break down core values and environment shifts that make disci...
Grace Brown: What If Success Is Beyond What You Do?
We sit down with Grace Brown, a licensed therapist turned coach, and get honest about what actually drives client change: trust, emotional safety, and the stories we attach to success. We unpack why high achievers struggle with vulnerability, h...
I'll Start When... (No You Won't)
We unpack the psychological trap that keeps smart people delaying their goals and mistaking avoidance for good timing. We show how to turn vague intentions into a simple, sustainable plan built on consistency, not perfect conditions. <...